Whether you’re just starting to embark on your yoga journey, or you’ve been practicing the same style of yoga for years and are curious to try something different, it can often be confusing trying to decide on what type of yoga class is best for you.

Whether you want to relax, sweat, have a full-blown workout or get in touch with your spiritual side, – we can safely say that there is a yoga courses Melbourne to suit you and your personality! You might be surprised to hear that you don’t even necessarily need to be bendy for some yoga Prahran classes.

At Kaya, we offer a curated selection of authentic yoga styles and classes that each holds its unique benefits, from faster-paced Vinyasa classes to alignment-based, heart-opening Hatha. Because of this – we are bound to have a class that suits your personality and offers the kind of workout …